Counseling & Clinical Hypnotherapy
Life Doesn't Slow Down — It Invites You to Go Deeper
Douglas Booker Wellness Solutions helps adults navigate life's transitions through compassionate counseling and group therapy.
A practice for this season of life
This practice is for adults in their 60s, 70s, and beyond — for the woman who just retired and isn't sure who she is without her title, for the husband caring for an ailing spouse, for the grandparent grieving a quiet loss, for anyone facing a health change or asking the honest question: "What's next for me?"
You've built a full life. The next chapter deserves the same care, intention, and depth.
How I Can Help
Three areas of focus
Life Transitions & Reinvention
Retirement, empty nests, relocation, identity shifts. Rediscover purpose and step into what's next with clarity.
Anxiety, Stress & Sleep
Quiet the worry, calm the nervous system, and restore the deep rest your body and mind deserve.
Confidence, Clarity & Growth
Strengthen your sense of self, release limiting beliefs, and move forward with renewed purpose.
Why Douglas Booker Wellness
A trusted guide who has walked the road
Darla Booker brings decades of real-world experience to every session — a 38-year federal career, two master's degrees, doctoral studies in progress, and the personal experience of caregiving for her mother as power of attorney.
You'll be met with empathy first, expertise second, and a faith-affirming presence that honors who you are.
Read Darla's full storyTwo Master's Degrees
Communications & Marriage and Family Therapy. Ph.D. in progress.
Lived Experience
Caregiver, professional, woman of faith — she's been there.
Evidence-Based Tools
EMDR, ART, Ericksonian Hypnosis, NLP, Clinical Hypnotherapy.
Specialized for 60+
A practice built for the questions of midlife and beyond.
From the Journal
Insights for the journey
April 20, 2025
Theta Waves: Why Deep Hypnosis Lets Your Busy Brain Take a Vacation
Your brain operates on different rhythms throughout the day. Discover why the Theta state — the same one you drift through just before sleep — is where deep, lasting change becomes possible.
Read MoreApril 20, 2025
Break Free: Discover the Power of Hypnotherapy
Forget the swinging pocket watch and the stage performer. Real clinical hypnotherapy is a quiet, collaborative conversation with the deepest part of you — and it works.
Read MoreMarch 23, 2025
Hypnosis & Christianity: Addressing Concerns and Embracing the Benefits
If your faith is central to who you are, you deserve honest answers about hypnotherapy. Here's a thoughtful look at five common concerns — and why hypnosis can sit comfortably alongside a vibrant Christian life.
Read MoreYour next chapter is waiting
Start with a free 30-minute consultation. No pressure, no commitment — just a chance to see if this work feels right for you.
Schedule Your Free Consultation